I almost didn't record this episode because I wasn't sure I could do it justice, but I had to share this life-changing framework that's completely transformed how I handle triggers, blocks, and limiting beliefs.
Here's what I discovered: That fatigue you feel when you sit down to write marketing emails? The perfectionism that keeps you from launching? The automatic responses that hurt your relationships? They all stem from underlying beliefs that are literally running your nervous system.
In this episode, I share:
Why your nervous system has three states (and which one you need for creativity and success)
The real reason affirmations fail for most people
My personal struggle with perfectionism and performance-based self-worth
The exact moment I realized I was sabotaging my seven-figure business
A practical 6-step framework that rewires limiting beliefs at the source
Real examples from my business and marriage
The "evidence hack" that makes your brain actually accept new beliefs
This isn't just another mindset episode. This is about creating internal safety at a nervous system level so you can finally take the actions you know you need to take. Whether you're struggling with sales calls, procrastination, relationship triggers, or any pattern that's holding you back, this process will help.
I also share how I've started using ChatGPT to help identify limiting beliefs and create reframes - a game-changer for anyone who struggles to see their own patterns clearly.
If you're ready to stop letting old beliefs run your life and business, this episode is for you.